WhereCanWeGo Logo

Back

MEDITATION COURSE: Who Do You Think You Are?

MEDITATION COURSE: Who Do You Think You Are?

An Exploration of Buddha’s Wisdom Teachings on the Emptiness of the Self.

Who we are very much depends on who we think we are. We change every day in dependence upon our thoughts – but usually without choice, which is why we experience so many problems. Through learning Buddha’s practical insights into who we really are and who we can be, we can harness a natural process of self-transformation to empower us in our daily life. Instead of struggling or even fighting with ourselves, we can make real, sustained, and deep changes with wisdom, and in the process, experience more profound and eventually transcendental levels of joy, fulfilment and meaning.

There are 3 x 1-hour sessions of guided meditations and inspiring talks each day taught by the Resident Teacher Gen Kelsang Nyingpo. She has a wealth of experience having been ordained as a Buddhist nun for over 25 years and taught for many years internationally. Her teachings are warm and inspiring and she understands the challenges people face in their lives, offering practical advice and solutions for the modern world.

Everyone is welcome!
10.30am – 3.00pm
£28 per day including a light lunch.
Reading Kadampa Meditation Centre, 9 Bath Road, Reading, Berkshire RG1 6HH
Sat 16 March
Contact telephone: 0118 959 9133 Call to check latest times or cancellations.

Similar Current Events

Tuesday Meditation: How to purify the past and create a better future
Kadampa Meditation Centre Reading, 9 Bath Road, Reading Tue 20 Feb to Tue 26 March
Wednesday Meditation Classes - Self-belief and Confidence
Kadampa Meditation Centre Reading, 9 Bath Road, Reading Wed 21 Feb to Wed 27 March
Tuesday Lunchtime Meditation Class: How to Be More Focussed
9 Bath Road Tue 12 Mar to Tue 26 March
Meditation Retreat: Refuge Retreat
Kadampa Meditation Centre Reading, 9 Bath Road, Reading Sun 14 April