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Fresh Start to 2023 - Meditation Course
FRESH START TO 2023
A positive start to 2023. Two sessions of guided meditations and practical advice for a happy life.
This meditation and mindfulness course will kick-start your year with peace and positivity. Discover your inner potential and learn how to use meditation to make yourself happy. Let go of the negatives and embrace the positives. Improve your concentration and focus in daily life, be less stressed and irritable and learn how to develop a more positive outlook on life.
COURSE SCHEDULE
1.30pm: Registration open
2-3pm: Teaching & Meditation
3-3.30pm: Refreshment break
3.30-4.30pm pm: Teaching & Meditation
Everyone is welcome!
There are 2 x 1-hour sessions of guided meditations and inspiring talks taught by the Resident Teacher Gen Kelsang Nyingpo. She has a wealth of experience having been ordained as a Buddhist nun for over 25 years and taught for many years internationally. Her teachings are warm and inspiring and she understands the challenges people face in their lives, offering practical advice and solutions for the modern world.
A positive start to 2023. Two sessions of guided meditations and practical advice for a happy life.
This meditation and mindfulness course will kick-start your year with peace and positivity. Discover your inner potential and learn how to use meditation to make yourself happy. Let go of the negatives and embrace the positives. Improve your concentration and focus in daily life, be less stressed and irritable and learn how to develop a more positive outlook on life.
COURSE SCHEDULE
1.30pm: Registration open
2-3pm: Teaching & Meditation
3-3.30pm: Refreshment break
3.30-4.30pm pm: Teaching & Meditation
Everyone is welcome!
There are 2 x 1-hour sessions of guided meditations and inspiring talks taught by the Resident Teacher Gen Kelsang Nyingpo. She has a wealth of experience having been ordained as a Buddhist nun for over 25 years and taught for many years internationally. Her teachings are warm and inspiring and she understands the challenges people face in their lives, offering practical advice and solutions for the modern world.
Sunday 1 January 2023
2.00 - 4.30pm
£20 per person.
2.00 - 4.30pm
£20 per person.
Reading Kadampa Meditation Centre, 9 Bath Road, Reading, Berkshire RG1 6HH
Sun 1 January
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Kadampa Meditation Centre Reading
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