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Freedom of Letting Go - Meditation course

Freedom of Letting Go - Meditation course

Experience the freedom of letting go at this meditation course with Buddhist monk, Gen Chodor.

During this course we will learn meditation and methods of positive thinking to help us:
Find freedom from stress and worry
Let go of the past
Reduce feelings of frustration and disappointment

The event will include:
2 sessions and a refreshment break
Simple guided meditations that can be reproduced at home
Practical instructions for a happy life
Opportunity to ask the teacher questions during the break

Gen Chodor is an English Buddhist monk and has been ordained since 2001. He has taught extensively in the UK and US. During the course, Gen Chodor will present two sessions of guided meditations and an inspiring talk. He is currently the main teacher at KMC London.
Saturday 1 July 2023
10.30- 1.00pm
£20 per person
The Old Court Artspace, St Leonard’s Road, Windsor, Berkshire SL4 3BL
Sat 1 July
Contact telephone: 0118 959 9133 Call to check latest times or cancellations.