Brain and Body Exercise
Exercise to maintain and enhance physical and mental fitness. Suitable for anyone with a moderately active lifestyle wishing to prevent decline; early-stage Parkinson's; (carers also welcome to take part). Expert Brain Health qualified instructor specialising in long term neurological conditions; member of Functional Aging Institute.
10.30am-11.30am. £5 per class.
Holy Trinity Church Hall, Gateway Close, Northwood, Middlesex HA6 2RP
Mon 31 Jan to Mon 28 Mar 2022