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Meno-Pause Yoga & Educational Day Retreat

Rest & recharge for a day filled with yoga, wellness education, massage, empowerment coaching and relaxation.

You are invited to join us as we unpack this incredibly important (but often taboo) experience.

We designed this retreat to provide our guests with the opportunity to rest & recharge for a day filled with yoga, wellness education, massage, empowerment coaching & relaxation.

The peri-menopause and menopause transition can have profound effects on the everyday health and wellbeing of even the most 'together' women. Unfortunately the knowledge and support provided through traditional channels can be less than ideal and vary greatly in terms of ease of access and individual's feelings of being heard and validated.

This day is about taking positive & proactive steps towards taking control of this transition and with the right knowledge creating a happier, healthier future.

Our Meno-Pause Day Retreat brings together specialists in health, wellness, coaching and alternative therapies to create a beautiful space in which you can share your experiences, educate yourself as to what's actually happening to your body and learn positive tools to take away and implement moving forward.

What can you expect during the day?

Yoga ~ Positive Communication & Support ~
Education & Empowerment
9am till 5pm
£197.61 - £103
Oldberrow Court, Oldberrow, Henley-in-Arden, Warwickshire B95 5NT
Sat 18 June
Contact telephone: 01527570800 Call to check latest times or cancellations.
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