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This is a Past Event and has been archived.

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Writing for Happiness and Wellbeing

Writing for Happiness and Wellbeing

Scientific experiments have proved that writing can be beneficial to our physical and mental health. This day will explore the different benefits which holistic writing can bring and give you the means to tap into your inner resources.

Writing on this day is safe because it is private and there is no expectation that you share your work unless you choose to do so. Writing in this way gives you the opportunity to honestly assess yourself and your life. It is creative as it expands your awareness and creates future possibilities. It offers a chance to vent feeling safely and without fear, and it enables you to bring together different parts of yourself and your story.

Writing ability is not a pre-requisite for attendance. You may find that an improvement in your writing occurs but this is not the primary aim. What matters is that you come with an open mind and a willingness to listen and contribute to others.

Writing for Wellbeing can help you to:

Discover what is really important to you
Bypass your internal censor
Come to terms with events
Understand and heal difficult relationships
Find direction

If you have questions as to whether the day is suitable for your needs, especially if you have recently experienced loss or trauma, you may like to contact the facilitator in advance: Judi Goodwin 07799 644000

What people say about this workshop

“Skilful, profound and encouraging. I discovered a source within myself I had not suspected

“Caring and compassionate facilitator and a safe environment to talk.

“Fascinating, absorbing …. and extremely well-tutored. The format is so different to anything I have done before and it has opened my mind.

“I now have the ability to access that universe within.
FREE WORKSHOP 10am-4pm
The workshop leader is donating her time so this is a totally Free Event. Bring a pen and notebook and you may like to bring your own picnic lunch.

Bookings
Guild for Lifelong Learning, Bourne St, Wilmslow, Cheshire SK9 5HD
Sat 8 October
This is a Past Event and has been archived.

Click Here for Current Events in this Area.
Contact telephone: 07799 644000 Call to check latest times or cancellations.
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