Early Morning Yoga at West Stow

Mindfulness Mondays

Join us at West Stow Country Park for an early morning yoga ritual to start your week.

A hatha influenced, moving yoga session combining movement with the breath to calm and energise. Suitable for all levels of yoga experience (beginners welcome).

Wear comfortable clothing, and bring a blanket. Yoga mats provided, or you can bring your own.

Please note you will be required to complete a health questionnaire prior to participation.
Please send your completed health questionnaires to Tracey - emailyogawithtracey@gmail.com

If you have any particular concerns you would like to discuss before then please contact Tracey directly: emailyogawithtracey@gmail.com

Further info:
Suitable for ages 18 and over
Open to all abilities
Session duration – 1 hour
Mat provided, but feel free to bring your own if you have one
Dress in layers
Meet at the visitor centre 10 minutes before session start time
This session is outdoors, please wear appropriate clothing
Please note there is a variety of terrain within the Country Park
Parking fee applies from 9am
This session excludes admission to the Anglo-Saxon Village

This project is being delivered by West Stow as part of the Brecks Fen Edge & Rivers Landscape Partnership Scheme supported by the National Lottery Heritage Fund, please visit The Brecks website for more information or events.

Starts: 8am
Tickets: £5 per person
Booking: Essential

West Stow Country Park, Icklingham Road, West Stow, Bury St Edmunds, Suffolk IP28 6HG

Mon 18 Jul to Mon 15 Aug 2022

This is a Past Event and has been archived.

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Contact telephone: 01284 758000 Call to check latest times or cancellations.

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Website: www.whatsonwestsuffolk.co.uk

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