Free Yoga in the Abbey Gardens

Take part in a relaxing evening yoga session in the unique setting of the Abbey ruins in the Abbey Gardens, Bury St Edmunds.

Part of the Abbey 1000 celebrations, these evening sessions offer a unique opportunity to take part in a yoga practice in the ruins of the Abbey church.

These sessions are suitable for all abilities, and will include a combination of movement, breathing exercises and meditation.

Each session will have a specific, and universally applicable, spiritual focus based on one of the five yamas from the ancient Yoga teachings. These five are:
- non-harm
- truthfulness
- non-stealing
- moderation or right use of energy
- non-greed

Further info:
- Sessions will last 1 hour
- Meet next to the crypt in the Abbey Gardens
- Over 18s only
- Participants must register in advance and sign a waiver

Participants should bring:
- A yoga mat if they have one, or a towel or blanket if they don’t have a mat
- A drink
- A warm jumper or fleece (just in case)

The sessions are weather dependent.

Dates: Tuesday 26 July, Tuesday 2 August, Tuesday 9 August, Tuesday 16 August, Tuesday 23 August
Times: 6pm-7pm
Tickets: Free of charge
Booking: Registration required

Abbey Gardens, Mustow Street, Bury St Edmunds, Suffolk IP33 1XL

Tue 26 Jul to Tue 23 Aug 2022

This is a Past Event and has been archived.

Click Here for Current Events in this Area.

Website: www.whatsonwestsuffolk.co.uk/whats-on/details.cfm?id=723747

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