Gentle Hatha and Restorative& Yoga Nidra Evening
An Evening to Rest and Restore using soft breathwork, gentle Hatha and Restorative postures
The invitation here is to move softly, stretch and surrender into the pull of gravity while being held by the support of bolsters and props, the evening will end with a Yoga Nidra Relaxation
(equivalent to 3hrs sleep)
£10 investment including Gift
Booking is essential and space is limited to 10 due to props needed
Contact Vikki to book and payment details 07878742450
£ 10 Investment contact Vikki to book and payment
Preston Community Hall Main Street Main Street Preston Nt Hull East Yorkshire HU12 8SA
Fri 29 Jul 2022