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Gentle Hatha and Restorative& Yoga Nidra Evening

An Evening to Rest and Restore using soft breathwork, gentle Hatha and Restorative postures
The invitation here is to move softly, stretch and surrender into the pull of gravity while being held by the support of bolsters and props, the evening will end with a Yoga Nidra Relaxation
(equivalent to 3hrs sleep)

£10 investment including Gift

Booking is essential and space is limited to 10 due to props needed
Contact Vikki to book and payment details 07878742450
£ 10 Investment contact Vikki to book and payment
Preston Community Hall Main Street Main Street Preston Nt Hull East Yorkshire HU12 8SA
Fri 29 July
This is a Past Event and has been archived.

Click Here for Current Events in this Area.
Contact telephone: 07878742450 Call to check latest times or cancellations.
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