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Weekly Meditation Classes in Maidenhead: Self-belief and Confidence

Weekly Meditation Classes in Maidenhead: Self-belief and Confidence

Discover ways for boosting your self-belief and confidence that are not reliant on accomplishments, external validation, or appearance.

Immerse yourself in uplifting guided meditations designed to connect you with your potential rather than focusing on your limitations. Authentic self-confidence can be elusive at times.

Relying on worldly achievements, like the approval of others, physical appearance, or social status, can make us vulnerable when these factors are absent.

This vulnerability often leads to low self-esteem and demotivation. We have boundless potential for happiness, freedom, universal love, and profound wisdom.

Through meditation you can learn to identify with this potential and access the positive energy that will help you achieve these qualities.

Feb 21: Finding happiness within
Feb 28: What is obstructing us?
Mar 6: The power to change
Mar 13: Four powers to boost meditation
Mar 20: Cultivating confidence in the face of adversity

Buddhist monk Kelsang Dorchen Teaches this course.

These classes are run as courses but you don't need to attend the full course and can just come along to individual classes as you wish. Everyone is welcome - perfect for beginners.
7.00 - 8.00pm
Book the full 5-week course saving 33%
£9 per session - pay at the door
Friends Meeting House, 14 West St, Maidenhead, Berkshire SL6 1RL
Wed 20 Mar
Contact telephone: 01189599133 Call to check latest times or cancellations.