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Meditation in Maidenhead: 5 Forces to Strengthen Your Meditation

Meditation in Maidenhead: 5 Forces to Strengthen Your Meditation

To enable a stable, strong and successful meditation practice there are certain conditions you will need to gather within your mind. In this five-week course, Gen Nyingpo will give instructions and guide meditations so you will be able to cultivate these essential inner qualities.

You will discover how to:
Recognise the inner qualities that make meditation stable and strong
Develop the correct inner conditions to empower your practice
Overcome obstacles to successful meditation

April 17: Cultivating motivation and energy
April 24: Developing a happiness habit
May 1: Creating inner wealth
May 8: Removing meditation obstacles
May 15: Applying the five forces before death and at the time of death

Buddhist monk Kelsang Dorchen Teaches this course.

These classes are run as courses but you don't need to attend the full course and can just come along to individual classes as you wish. Everyone is welcome - perfect for beginners.
7.00 - 8.00pm
Book the full 5-week course saving 33%
£9 per session - pay at the door
Friends Meeting House, 14 West St, Maidenhead, Berkshire SL6 1RL
Wed 24 Apr, Wed 1 May, Wed 8 May, Wed 15 May
Contact telephone: 01189599133 Call to check latest times or cancellations.