Tuesday Meditation Classes
INTRODUCTION TO BUDDHISM: CREATING FUTURE HAPPINESS
Expand your mind with this thought provoking course taking an in-depth look at where happiness and suffering come from.
During this course we will examine the relationship between our mind and our unique daily experiences. We will explore Buddhist teachings enabling us to expand our perspective and thereby improve our understanding of how we influence the world around us.
February 21st – Where did we come from and where are we going to?
February 28th – Finding inner protection
March 7th – What’s karma got to do with it?
These weekly meditation classes include 2 guided meditations and a practical teaching on how to apply the ancient wisdom of Buddha’s teachings to busy modern life.
They are run as courses but you don't need to attend the full course and can just come along to individual classes as you wish.
Everyone is welcome.
Gen Kelsang Nyingpo has a wealth of experience having been ordained as a Buddhist nun for over 25 years and taught for many years internationally. Her teachings are warm and inspiring and she understands the challenges people face in their lives, offering practical advice and solutions for the modern world.
7.00 - 8.15pm
£9 per person
Book full 3- week course and get one class FREE – please see the website for details
You may also drop-in on the night and pay at the door
9 Bath Road Berkshire RG1 6HH
Tue 21 Feb to Tue 7 March