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Tuesday Meditation Class: Clarity & Wisdom: Insights for a happy life

Tuesday Meditation Class: Clarity & Wisdom: Insights for a happy life

Embark on a voyage of self-discovery through meditation on enlightening subjects that facilitate mental lightness in daily life.

November 14th: Gaining insight into the nature of our problems
November 21st: Harnessing the power of our mind
November 28th: Letting go of grasping
December 5th: Who do you think you are?
December 12th: Dreams and reality

**COVID INFO Please do not attend if you have COVID symptoms**

These weekly meditation classes include 2 guided meditations and a practical teaching on how to apply the ancient wisdom of Buddha’s teachings to busy modern life. The classes are run as courses but you don't need to attend the full course and can just come along to individual classes as you wish.

These classes are taught by the Resident Teacher Gen Kelsang Nyingpo. She has a wealth of experience having been ordained as a Buddhist nun for over 25 years and taught for many years internationally. Her teachings are warm and inspiring and she understands the challenges people face in their lives, offering practical advice and solutions for the modern world.
7.00 - 8.15pm
£9 per person
Book full 5- week course and get a 33% discount
9 Bath Road Berkshire RG1 6HH
Tue 12 Dec
Contact telephone: 01189599133 Call to check latest times or cancellations.

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