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Thursday Evening Meditation Classes: Buddhist Way of Loving Kindness
Love is the key to a happy and meaningful life. Which is why we want to make sure we are letting our love shine.
The more we are able to love others purely, the happier we will be, and the more all of our relationships will be fulfilling. But what does loving others ‘purely’ mean? So often in our loving relationships we also experience pain and conflict. This pain isn’t coming from our love, but rather from our attachment or ‘sticky desire’, which generally leads to false expectations and an inability to see the other person’s point of view.
On this course we will learn to distinguish clearly between love and attachment, and see how we can skilfully use our relationships to increase the former while decreasing the latter. In particular Darren will teach and guide a profound meditation on love that naturally enables us to our hearts more fully to others so that we empathise with them and how they see things.
Nov 16: The source of all of our pain
Nov 23: Living meaningfully with love
Nov 30: Love is your protector
Dec 7: Love without Pain
Everyone is welcome, each class is stand alone, so you can drop in to any individual class.
The course is taught by experienced meditation teacher Darren Vass and is suitable for everyone.
The more we are able to love others purely, the happier we will be, and the more all of our relationships will be fulfilling. But what does loving others ‘purely’ mean? So often in our loving relationships we also experience pain and conflict. This pain isn’t coming from our love, but rather from our attachment or ‘sticky desire’, which generally leads to false expectations and an inability to see the other person’s point of view.
On this course we will learn to distinguish clearly between love and attachment, and see how we can skilfully use our relationships to increase the former while decreasing the latter. In particular Darren will teach and guide a profound meditation on love that naturally enables us to our hearts more fully to others so that we empathise with them and how they see things.
Nov 16: The source of all of our pain
Nov 23: Living meaningfully with love
Nov 30: Love is your protector
Dec 7: Love without Pain
Everyone is welcome, each class is stand alone, so you can drop in to any individual class.
The course is taught by experienced meditation teacher Darren Vass and is suitable for everyone.
7.30 - 8.10pm
Book full 4 week course - a discount of 33%
£7 per person - pre-book online or pay at the door
Book full 4 week course - a discount of 33%
£7 per person - pre-book online or pay at the door
9 Bath Road Berkshire RG1 6HH
Thu 7 Dec
More about
Kadampa Meditation Centre Reading
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