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Meditate with horses
Meditate with horses.
As seen on BBC and ITV, Meditate with Horses is the brain child of Katherine Beaumont who has come up with an enchanting way to connect with animals and nature through relaxation and meditation techniques.
A typical session would start with a lesson in safety and horse psychology and then some grooming so we can bond with the horses in the same way that they do. Next some exercises to help you feel still and relaxed. Once we are still, we wait for the horses to respond. The horses normally get very sleepy and affectionate and choose to be very close to you. Sometimes they like to lie down and have a sleep or they may just want to touch you in some way. At this point, we deepen our mediation and come into a state of bliss, clarity or euphoria.
Often, I do a guided meditation or make some intentional physical connections with the horses, such as a heart connection. Sometimes, especially with young people, we play games with the horses, asking them to follow us around obstacles or complete challenges. We are playful and absorbed, we find our inner children.
We are currently offering one child free place with every paying adult.
Children will have time to interact with horses and experience their therapeutic energy, in addition to exploring breathing exercises as they practice meditation
As seen on BBC and ITV, Meditate with Horses is the brain child of Katherine Beaumont who has come up with an enchanting way to connect with animals and nature through relaxation and meditation techniques.
A typical session would start with a lesson in safety and horse psychology and then some grooming so we can bond with the horses in the same way that they do. Next some exercises to help you feel still and relaxed. Once we are still, we wait for the horses to respond. The horses normally get very sleepy and affectionate and choose to be very close to you. Sometimes they like to lie down and have a sleep or they may just want to touch you in some way. At this point, we deepen our mediation and come into a state of bliss, clarity or euphoria.
Often, I do a guided meditation or make some intentional physical connections with the horses, such as a heart connection. Sometimes, especially with young people, we play games with the horses, asking them to follow us around obstacles or complete challenges. We are playful and absorbed, we find our inner children.
We are currently offering one child free place with every paying adult.
Children will have time to interact with horses and experience their therapeutic energy, in addition to exploring breathing exercises as they practice meditation
Times and dates vary and can be booked around you, Price is £45 per adult with every paying adult we are offering a free child session
Skelwith Fold, Holmeshead farm, Ambleside, Cumbria LA22 0HU
Sat 6 Aug to Fri 30 Sep 2022
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