Mixed Ability Pilates
Mixed Ability Pilates class. Small group class with up to 12 people. Suitable for all, including beginners, the classes focus on building core strength, mobility, breathing, improving posture and flexibility and supporting a healthy back and body. They offer an hour of self care in your week!
Please get in touch if you have any questions.
The class is from 6.30pm to 7.30pm. The 6 week term costs £60 and there is the option to carry over 2 weeks to the next term.
The Balance Hub, 75 Kilbowie Road, Clydebank, Glasgow County G81 1BL
Mon 24 Oct to Mon 28 Nov 2022