Bee Yin Yoga Class
Needham village Hall is a lovely warm hall to do your class.
Morning Yin class. Slow easy class for deep relaxation, ease the mind and bring flexibility back into the joints. Beneficial for hips, lower back and sacroiliac joints. Relieves stress and helps calm the mind.
Evening class is Yin. Very relaxing and we tend to use a bolster in this class although not compulsory. Come along and give it a try.
Both classes are for all abilities and it’s a drop in class. No need to book just come along. Mats are available to borrow.
Every Tuesday 10-11.00am or 6.30-7.30pm.
Drop in class no need to book, just come along. £8.00 per class
Needham Village Hall
52 High Road Needham Norfolk IP20 9LB
Tue 7 Feb to Tue 4 April