Pilates - Beginners
Led by Zoe Brennan.
Suitable for anyone new to Pilates or wishing to improve their flexibility, co-ordination, posture, balance, breathing and focus on stabilising the core. At the end of the class we will take a few moments to relax and unwind.
All abilities are welcome.
You will need your own mat.
Spring
Tues 10 Jan - 7 Feb, 21 Feb - 21 Mar, 28 Mar - 25 Apr
1.30pm - 2.30pm
£12 per class | £50 per 5 week course
Suitable for 18+ years.
This class will take place both in person and online via Zoom.
Norden Farm Centre for the Arts, Altwood Road, Maidenhead, Berkshire SL6 4PF
Tue 31 January