Britain's What's On Event Guide
Forest Bathing
Shinrin-Yoku the Japanese art of forest bathing has now been proven in science to increase good feelings and boost our immune systems. Guided from start to finish. You will find yourself intensely relaxed as well as revitalised and reset. The forest boosts creativity health, self-awareness and inspiration. You will interact with the beautiful, fragrant and colourful forest as you never have before.
We begin in ancient woodland where Wordsworth sat, amongst the very daffodils, trees, plants and hills that inspired him to write. We will work on mindfulness and absorb these inspiring spaces enabling us to tap into our best selves. We will this inspiration to discover what nature can reveal into our own unconscious minds. We will even cook, steep and taste and write about the forest as we settle down to drink forest tea and share our curiosities.
We begin in ancient woodland where Wordsworth sat, amongst the very daffodils, trees, plants and hills that inspired him to write. We will work on mindfulness and absorb these inspiring spaces enabling us to tap into our best selves. We will this inspiration to discover what nature can reveal into our own unconscious minds. We will even cook, steep and taste and write about the forest as we settle down to drink forest tea and share our curiosities.
Adults £45
The hermitage Rydal Road Cumbria LA22 9LX
Fri 24 Feb to Sun 5 Mar 2023
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