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Tai Chi & Qigong for Wellbeing at Spa Naturel

Start the weekend feeling fantastic at Spa Naturel. This weekly session for health and wellbeing includes both tai chi and qigong to boost the immune system, strengthen joints and tendons, improve balance and co-ordination, increase the internal strength of the body and provide a focussed way of dealing with stress.

New starters are welcome anytime. Please wear flat soled pumps. Booking essential

Professional, experienced tuition with Lighthouse Tai Chi®

Wondering what is tai chi or qigong? What to wear? How long will it take to learn? Etc?
Visit our Questions www.lighthousetaichi.com

Tai chi is gentle exercise but please check with your doctor if you have any health problem that may affect your ability to take part.
2pm to 3pm
please contact Spa Naturel for memberships, non-member prices and to book your place
Tel 01254 303 450
Open to non-members
Spa Naturel at Hotel Dunkenhalgh Blackburn Road Clayton-le-Moors Lancashire BB5 5JP
Fri 8 Mar, Fri 15 Mar, Fri 22 Mar, Fri 29 Mar, Fri 5 Apr, Fri 12 Apr, Fri 19 Apr
Contact telephone: Tel 01254 303 450 Call to check latest times or cancellations.

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