Britain's What's On Event Guide
Freedom of Letting Go
Feeling anxious or overwhelmed by the stresses and demands of everyday life is increasingly common in society.
At these events Buddhist nun, Gen Nyingpo, will explore meditation methods and ways of thinking derived from the Buddhist teachings that will help us to let go of our stressed and anxious minds and deal with our negative emotions more confidently and effectively.
11 May | 7.30pm - 8.45pm | Shaw House | £10
To book: www.learntomeditate.org
At these events Buddhist nun, Gen Nyingpo, will explore meditation methods and ways of thinking derived from the Buddhist teachings that will help us to let go of our stressed and anxious minds and deal with our negative emotions more confidently and effectively.
11 May | 7.30pm - 8.45pm | Shaw House | £10
To book: www.learntomeditate.org
Thursday 11 May 2023
Shaw House, Church Rd, Shaw, Berkshire RG14 2DR
11 May | 7.30pm - 8.45pm | Shaw House | £10
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