Britain's What's On Event Guide
Extend Gentle Exercise
Exercises to music, utilising apparatus, helping to address balance issues.
Strengthening & resistance workouts incorporated, along with dance routines & stretches.
Opportunity to execute in both standing & seated mode.
A fun worthwhile hour!
Strengthening & resistance workouts incorporated, along with dance routines & stretches.
Opportunity to execute in both standing & seated mode.
A fun worthwhile hour!
Mon 18 Sep to Monday 13 Nov 2023
Brundall Memorial Hall, Links Avenue, Brundall, Norwich, Norfolk NR13 5LL
Registration 1.45 pmClass begins at 2.00 pm
Cost £5.00
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