Extend Gentle Exercise

Exercises to music, utilising apparatus, helping to address balance issues.
Strengthening & resistance workouts incorporated, along with dance routines & stretches.
Opportunity to execute in both standing & seated mode.
A fun worthwhile hour!

Registration 1.45 pm
Class begins at 2.00 pm
Cost £5.00

Brundall Memorial Hall, Links Avenue, Brundall, Norwich, Norfolk NR13 5LL

Mon 18 Sep to Mon 13 Nov 2023

This is a Past Event and has been archived.

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Contact telephone: 01508494443 Call to check latest times or cancellations.

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