Young Adult Simran Workshop
Learn how to do Simran, a focused practice for the mind. A technique that eliminates thoughts and the internal chatter so that the mind can find peace. It is the start for the journey of the mind.
This is part of a series of workshops designed to run alongside the Journey of the Mind exhibition, exploring how Sikh teachings can be used as tools to help anyone.
Date: Every Wednesday from 08/02/2023 to 19/04/2023
Time: 18:00 – 19:00
Price: FREE - can book on - www.eventbrite.co.uk/e/journey-of-the-mind-simran-young-adult-workshop-tickets-482291987317
New Art Exchange, 39-41 Gregory Blvd, Nottingham, Nottinghamshire NG7 6BE
Wed 8 Feb to Wed 5 April