How To Make Ourselves And Others Happy Through Meditation

We all want to be happy, but no matter how hard we try – no matter how much money we spend, how attractive our partner, or how exciting our holiday – happiness remains elusive. How then can we make ourself happy? Is there really any foolproof method through which we definitely make ourself happy all the time, even if we don’t manage to obtain what we want? How is meditation relevant here? And what would Buddha have to say about all this? Come to this half-day course to explore these generally unspoken, but deeply pertinent, questions about happiness.

Rian Torres has over 20 years’ experience of meditation and study within the New Kadampa Tradition (NKT). She has successfully completed many meditation retreats, and has studied under a number of senior NKT teachers. Rian is admired for her infectious enthusiasm, sincerity, and love for meditation and presents meditation topics in a joyful, inspiring and practical way.

The Schedule / Time / Activity
2 – 3.00 pm Guided meditation and practical advice
3 – 3.30 pm Break and refreshments
3.30 – 4.30 pm Guided meditation and practical advice

Price: £25

Lingfield Room, Wimbledon Village Hall 26 Lingfield Road, Wimbledon, London SW19 4QD

Sun 18 Jun 2023

This is a Past Event and has been archived.

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Contact telephone: 020 7937 7567 Call to check latest times or cancellations.

Website: meditation.london/contact/

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