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Meditation for Modern Living: How to Find Calm in the Chaos

Join us for this half-day course where we will learn how to use meditation, and the practice of patient acceptance, to make our mind calm and peaceful no matter what is going on around us.

With an authentic mind of patience, it is possible to grow and actually develop happiness from situations that previously would have made us angry, depressed or upset. By bringing this practice into our everyday life we will be able to solve all our daily problems and remain peaceful even amidst the most busy and challenging situations of modern life. If we are seriously interested in solving our daily problems, progressing along the spiritual path, or simply becoming a bit calmer, there is no practice more important than this.
Price: £20

We're running another half-day course in Stratford on Saturday 16th September and we're offering a better value for money if you book both of these courses. This course has been advertised separately on the 'bestofnewham' site.

Book both & safe through this website.


Price: £35
The LightHouse and Gardens, 38 Celebration Avenue, Stratford, London E20 1DB
Sun 5 November
Contact telephone: 02079377567 Call to check latest times or cancellations.