All you need to do is turn up, lie down and get comfortable with blankets and pillows as you relax and “bathe” in the healing vibrations of sound. A number of different sounds and instruments will be played during this sound/gong bath, so you will experience many different vibrational frequencies washing over you.
Whilst we can’t see energy, we can feel it as vibrations and all energy, all vibrations generate sound. Sound is one way for us to experience energy.
Sound energy can have a heal