Extend Gentle Exercise 60+

Exercises to music, utilising apparatus, helping to address balance issues.
Strengthening & resistance workouts incorporated, along with dance routines & stretches.
Opportunity to execute in both standing & seated mode.
A fun worthwhile hour!

Registration 10.00.
Class begins 10.15 & runs for one hour.
Routines can be executed in both seated or standing mode
£5.00 per session

Poringland Community Centre Norfolk

Mon 18 Sep to Mon 13 November

This is a Past Event and has been archived.

Click Here for Current Events in this Area.

Contact telephone: 01508494443 Call to check latest times or cancellations.

Email a Friend

Find more Events around Norwich

Discover more Events in Norfolk