Britain's What's On Event Guide
Aberfeldy Sound Bath / Friday 01 Sep 2023
So what is a Therapeutic Sound Bath
A Therapeutic Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes in the mind and body.
There is no effort required. Nothing for your to do but switch off and unwind as Tommy from The Sonic Den takes you on journey to a place of deep restorative rest, inner calm and harmony.
Proven benefits of Therapeutic Sound can include:
* Clearing the stresses of life
* Inner peace and serenity
* Reduced pain, anxiety & fatigue
* Improved mood and focus
* Improved sleep
* Plus much more…
What to bring:
Yoga Mat - To lie on and get comfy
Pillow and/or Cushion - To rest your head on. You may want to bring a second cushion to bolster under your knees but not essential.
Blanket or two - To keep nice and cosy.
What to Wear - Loose and comfortable clothing.
Eye Mask (Optional) - Some people feel the added darkness adds to the experience.
Please be aware of the following contraindications and if any apply contact me for further information:
1. People with Sound induced Epilepsy
2. Pregnancy which is still in the first trimester.
3. People with a pacemaker.
Other info:
* Please arrive 5 minutes before start time.
* Sessions start exactly on time and if late you may not be able to access the group so not to disrupt the experience of those already there. Please also note, no refunds will be offered for missing the session due to lateness.
* Suitable for age 12-adults.
* If you are buying a ticket for someone else please pass this information on.
Visit the website below for more information:
www.thesonicden.com
A Therapeutic Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes in the mind and body.
There is no effort required. Nothing for your to do but switch off and unwind as Tommy from The Sonic Den takes you on journey to a place of deep restorative rest, inner calm and harmony.
Proven benefits of Therapeutic Sound can include:
* Clearing the stresses of life
* Inner peace and serenity
* Reduced pain, anxiety & fatigue
* Improved mood and focus
* Improved sleep
* Plus much more…
What to bring:
Yoga Mat - To lie on and get comfy
Pillow and/or Cushion - To rest your head on. You may want to bring a second cushion to bolster under your knees but not essential.
Blanket or two - To keep nice and cosy.
What to Wear - Loose and comfortable clothing.
Eye Mask (Optional) - Some people feel the added darkness adds to the experience.
Please be aware of the following contraindications and if any apply contact me for further information:
1. People with Sound induced Epilepsy
2. Pregnancy which is still in the first trimester.
3. People with a pacemaker.
Other info:
* Please arrive 5 minutes before start time.
* Sessions start exactly on time and if late you may not be able to access the group so not to disrupt the experience of those already there. Please also note, no refunds will be offered for missing the session due to lateness.
* Suitable for age 12-adults.
* If you are buying a ticket for someone else please pass this information on.
Visit the website below for more information:
www.thesonicden.com
Friday 1 Sep 2023
Locus Centre, The Square, Aberfeldy, Perth Kinross PH15 2DD
6.00-7.00pmExchange / £15
Organised by
The Sonic Den
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