White Oak Aikido Whitton
Weekly classes in the Japanese martial art of Aikido in Whitton Knighton. Our focus is on optimising how you use your body to maximise your efficiency and power, developing a deep understanding of how your body works and how this power can be used most effectively. Training can help you develop fitness, suppleness, good posture, co-ordination, self-confidence, relaxation, mental calmness and awareness, all in a friendly, non-competitive and non-aggressive environment. Aikido uses throws, joint locks and weapons.
For more details, please see our website. If you have any questions or to book your free taster session, please send us an email: firstname.lastname@example.org
Class Times are 19:00 to 21:00 every Monday, and the sessions are for over 18s.
Whitton Community Hall, Whitton, Knighton, Powys LD7 1NP
Mon 4 Dec, Mon 11 Dec, Mon 18 Dec, Mon 8 Jan 2024, Mon 15 Jan 2024, Mon 22 Jan 2024