Britain's What's On Event Guide
Akanishta Monday Meditation Class
Restore your wellbeing
Meditations and teachings to establish a confident and positive mind for 2024.
The new year is a symbol of possibility. We wish to change and for our lives to go in a better direction but for that to happen we need to connect with the potential that exists within our mind. The profound tools of transformation within Buddhist meditation gives us the ability to develop in the ways we wish.
Our weekly drop in meditation classes are the ideal opportunity to determine to let go of unhealthy and unhappy states of mind such as insecurity, fear and resentment and establish attitudes of acceptance, gratitude, kindness and joy, all of which empower our mind. With such a positive outlook it is entirely possible that we will enjoy a happy and joyful new year, with a deeper sense of wellbeing and purpose.
Meditations and teachings to establish a confident and positive mind for 2024.
The new year is a symbol of possibility. We wish to change and for our lives to go in a better direction but for that to happen we need to connect with the potential that exists within our mind. The profound tools of transformation within Buddhist meditation gives us the ability to develop in the ways we wish.
Our weekly drop in meditation classes are the ideal opportunity to determine to let go of unhealthy and unhappy states of mind such as insecurity, fear and resentment and establish attitudes of acceptance, gratitude, kindness and joy, all of which empower our mind. With such a positive outlook it is entirely possible that we will enjoy a happy and joyful new year, with a deeper sense of wellbeing and purpose.
Mon 8 Jan to Monday 4 Mar 24
59 Whaddon Road Gloucestershire GL52 5NE
Mondays, 8 Jan - 4 March. 7.30pm - 9.00pm£10 per class.
Please see website for more details about bookings etc, or feel free to just turn up!
meditationincheltenham.org.uk/classes/class/akanishta-monday-meditation-class/
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