About this Event
Deeper
Follow the rhythm to set inward travel in motion. Musician, Miles Spilsbury will play in response to Simran by Chranjot Kaur – activating an immersive soundscape that evokes a state of peace and clarity.
Sit back and enjoy or participate.
Simran [a focused practice for the mind] is a technique that eliminates thoughts and the internal chatter to get the mind in control to establish a permanent sense of peace and resilience.