Britain's What's On Event Guide
Keep Fit. Exercise Movement and Dance for 50+
A dance fitness class for 0ver 50s. Improve flexibility, strength, balance, co-ordination etc etc.
Work to your own ability, sitting if needs be or pushing more to suit.
Friendly group. Why not give it a go.
First class free
Work to your own ability, sitting if needs be or pushing more to suit.
Friendly group. Why not give it a go.
First class free
Wednesday afternoons during term time
FIRST CLASS FREE
FIRST CLASS FREE
St Laurence Church Hall Essex RM14 2AJ
Wed 17 Apr to Wed 12 June