Britain's What's On Event Guide
Clubbercise
Clubbercise® is a fun, full-body workout with a BANGING soundtrack that gets great results and suits all fitness levels. Set to club anthems from 90s classics to the latest hits, classes and events are held in a darkened room with party lights and our trademark LED glow sticks. Our easy-to-follow routines combine dance, toning and combat moves.
There are many benefits of Clubbercise we offer, and it makes a lot of difference for us and our clients:
> You get to exercise to your favourite tracks
> Working out in the dark with disco lights and glow sticks means you can really let go
> Using our glow sticks gives your arms a good workout.
> You'll improve coordination and cognition.
> You'll burn more calories in an hour.
> You'll build stamina.
> You'll tone your muscles.
> You'll de-stress and enjoy an endorphin buzz.
Dress code: Just trainers/sneakers and sportswear/fitness clothing… Neon is optional! And make sure you bring some water.
Please note that this class contains flashing lights and is not for anyone with photosensitivity and epilepsy.
There are many benefits of Clubbercise we offer, and it makes a lot of difference for us and our clients:
> You get to exercise to your favourite tracks
> Working out in the dark with disco lights and glow sticks means you can really let go
> Using our glow sticks gives your arms a good workout.
> You'll improve coordination and cognition.
> You'll burn more calories in an hour.
> You'll build stamina.
> You'll tone your muscles.
> You'll de-stress and enjoy an endorphin buzz.
Dress code: Just trainers/sneakers and sportswear/fitness clothing… Neon is optional! And make sure you bring some water.
Please note that this class contains flashing lights and is not for anyone with photosensitivity and epilepsy.
Time: 7:00pm - 8:00pm
Cost: £8.00 PAYG plus new glow sticks for £7.00 to keep and used glow sticks for £5.00 to hire.
Cost: £8.00 PAYG plus new glow sticks for £7.00 to keep and used glow sticks for £5.00 to hire.
Hornsey School for Girls’, Inderwick Road, Crouch End, Hornsey, London N8 9JF
Mon 29 Apr
Website:
www.nkhfitness.co.uk
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Where Can We Go Ltd.
2024