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Meditation Course: The Four Noble Truths

Meditation Course: The Four Noble Truths

Learn how to create stable peace, joy and freedom in the mind with Buddhist nun Gen Nyingpo

Buddha’s popular teaching on the Four Noble Truths offers a clear and simple solution to all our problems, guiding us to an oasis of peace within our hearts.

In Sutra of The Four Noble Truths, Buddha says: You should know sufferings. You should abandon origins. You should attain cessations. You should practice the path.

Drawing on the instructions given in Joyful Path of Good Fortune and Modern Buddhism, Gen Nyingpo will explain and guide practical meditations that are the four noble truths:

> Finding freedom from samsara.
> Unearth the internal source of suffering
> Embark on a quest to find the path towards peace and pure happiness
> Learn meditations to cease suffering

There are 3 x 1-hour sessions of guided meditations and inspiring talks taught by the Resident Teacher Gen Kelsang Nyingpo. She has a wealth of experience having been ordained as a Buddhist nun for over 25 years and taught for many years internationally. Her teachings are warm and inspiring and she understands the challenges people face in their lives, offering practical advice and solutions for the modern world.
10.30am - 3.00pm
£28 including a light lunch
9 Bath Road, Reading, Berkshire RG1 6HH
Sat 8 June
Contact telephone: 01189599133 Call to check latest times or cancellations.

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