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Awe & gratitude in the everyday mindfulness retreat with soundbathing
Join us on Sun, May 05, 2024 at 10:00 AM at Samye Foundation Wales Cardiff for a day of relaxation and self-discovery. This retreat is designed to help you find peace and clarity in your everyday life through mindfulness practices and the healing power of sound.
During the retreat, you will have the opportunity to participate in guided meditations, mindful walking exercises, and soundbathing sessions to help you connect with the present moment and cultivate a sense of awe and gratitude for the world around you.
No previous experience with mindfulness or sound healing is necessary - just come with an open mind and a willingness to explore new ways of being. We can't wait to share this transformative experience with you!
During the retreat, you will have the opportunity to participate in guided meditations, mindful walking exercises, and soundbathing sessions to help you connect with the present moment and cultivate a sense of awe and gratitude for the world around you.
No previous experience with mindfulness or sound healing is necessary - just come with an open mind and a willingness to explore new ways of being. We can't wait to share this transformative experience with you!
Sunday, May 5th 10am - 4pm £30
250 Cowbridge Road East South Wales CF5 1GZ
Tomorrow
Website:
www.sfwales.org
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