Britain's What's On Event Guide
Escape Pain
Escape Pain
ESCAPE-pain is an education and exercise programme for people with chronic joint pain or osteoarthritis.
Sometimes called the 'knee or hip class', ESCAPE-pain is a rehabilitation programme designed to reduce pain and disability for people who:
• Are typically over 45 years of age
• Knee and/or hip Osteoarthritis or
• Knee and/or hip pain for at least 3 months
Measham Leisure Centre – Monday & Wednesday 1.45 – 2.45pm for 6 Weeks commencing on the 10th June.
Information, advice and support from a Physiotherapist or exercise professional to help better manage your chronic joint pain and lead a more active life.
A group exercise programme tailored to your individual needs and a chance to socialise with and learn from other people living with arthritis.
For more information or to book your place please contact Tom Bodle on 01530 454839 or tom.bodle@nwleicestershire.gov.uk
ESCAPE-pain is an education and exercise programme for people with chronic joint pain or osteoarthritis.
Sometimes called the 'knee or hip class', ESCAPE-pain is a rehabilitation programme designed to reduce pain and disability for people who:
• Are typically over 45 years of age
• Knee and/or hip Osteoarthritis or
• Knee and/or hip pain for at least 3 months
Measham Leisure Centre – Monday & Wednesday 1.45 – 2.45pm for 6 Weeks commencing on the 10th June.
Information, advice and support from a Physiotherapist or exercise professional to help better manage your chronic joint pain and lead a more active life.
A group exercise programme tailored to your individual needs and a chance to socialise with and learn from other people living with arthritis.
For more information or to book your place please contact Tom Bodle on 01530 454839 or tom.bodle@nwleicestershire.gov.uk
Mondays & Wednesdays from the 10th June
1.45 - 2.45pm
Free of charge
1.45 - 2.45pm
Free of charge
Measham Leisure Centre
High Street
Measham Leicestershire DE12 7HR
Mon 10 Jun, Wed 12 Jun, Mon 17 Jun, Wed 19 Jun, Mon 24 Jun, Wed 26 Jun, Mon 1 Jul, Wed 3 Jul, Mon 8 Jul, Wed 10 Jul, Mon 15 Jul, Wed 17 Jul
Website:
www.active-together.org/escape-pain
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