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Escape Pain

Escape Pain

ESCAPE-pain is an education and exercise programme for people with chronic joint pain or osteoarthritis.
Sometimes called the 'knee or hip class', ESCAPE-pain is a rehabilitation programme designed to reduce pain and disability for people who:

• Are typically over 45 years of age
• Knee and/or hip Osteoarthritis or
• Knee and/or hip pain for at least 3 months

Measham Leisure Centre – Monday & Wednesday 1.45 – 2.45pm for 6 Weeks commencing on the 10th June.

Information, advice and support from a Physiotherapist or exercise professional to help better manage your chronic joint pain and lead a more active life.

A group exercise programme tailored to your individual needs and a chance to socialise with and learn from other people living with arthritis.

For more information or to book your place please contact Tom Bodle on 01530 454839 or tom.bodle@nwleicestershire.gov.uk
Mondays & Wednesdays from the 10th June
1.45 - 2.45pm
Free of charge
Measham Leisure Centre High Street Measham Leicestershire DE12 7HR
Mon 17 Jun, Wed 19 Jun, Mon 24 Jun, Wed 26 Jun, Mon 1 Jul, Wed 3 Jul, Mon 8 Jul, Wed 10 Jul, Mon 15 Jul, Wed 17 Jul
Contact telephone: 01530454839 Call to check latest times or cancellations.