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Reducing Stress and Anxiety
Buddhist nun Gen Nyingpo will explain methods to respond to life’s challenges with a peaceful, positive attitude enabling our ordinary problems and difficulties to fall away.
Training in meditation is an effective way to increase our mental freedom. During this event we will explore methods to face life with clarity, inner strength, and profound peace.
Everyone is welcome to this event, no experience of meditation required.
Thursday 10 October | Shaw House | 7.30-8.45pm | £10
To book: www.learntomeditate.org
Training in meditation is an effective way to increase our mental freedom. During this event we will explore methods to face life with clarity, inner strength, and profound peace.
Everyone is welcome to this event, no experience of meditation required.
Thursday 10 October | Shaw House | 7.30-8.45pm | £10
To book: www.learntomeditate.org
Thursday 10 Oct 24
Shaw House, Church Rd, Shaw, Berkshire RG14 2DR
Thursday 10 October | Shaw House | 7.30-8.45pm | £10To book: www.learntomeditate.org
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