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*** New *** Belly Dance Workshop and Sound Bath

For the first time ever, I am joining up with Music 2 Calm the Soul for a try out - belly dance followed by a sound bath.

Belly dance is a beautiful art form with so many benefits, including imporived posture, balance and co-ordination, a sense of wellbeing, it's fantastic exercise using all the muscles in the body, it helps to decrease the risk of osteoporiosis, AND because it's soft on the jloints it's suitable for young and old alike.

Sound baths are a fantastic way to unwind and de-stree after a stressful, full day. You can lie back, immerse yourself in sound, and even fall asleep if that's what you need.

This is a trial which I would LOVE to see succeed.

You can choose to attend one workshop or both, the choice is yours, but booking is required.

So if you fancy an evening of fun, exercise, and soothing sounds, join us.
6.30pm - 7.30pm - belly dance workshop with Sarah Swirled

7.45pm - 8.45pm Sound bath with Music 2 Calm the Soul

One workshop costs £15. Both cost £20

Booking is required.
Penwortham Youth & Community Centre, Priory Lane, Penwortham, Preston, Lancashire PR1 0AR
Sat 30 November
This is a Past Event and has been archived.

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Contact telephone: 07815 549581 Call to check latest times or cancellations.

Similar Current Events

Belly Dance Classes with Sarah Swirled Belly Dance
Penwortham Youth & Community Centre, Priory Lane, Penwortham, Preston Wed 30 Oct to Wed 11 December