Are you a frazzled Londoner in need of a powerful pause to reconnect with yourself, nature, and what truly matters
Welcome to Unfrazzle Yourself London, a one-day escape to help you shake off the weight of modern life. Held at the beautiful London Wetlands Centre, this retreat is about finding practical ways to clear mental clutter, recharge your energy, and reconnect with your body and mind.
Through guided nature immersion, playful movement, sound therapy, and coaching, you’ll gain tools to feel grounded, clear, and ready to embrace life with renewed purpose and a refreshed sense of connection.
What You’ll Experience
A serene retreat in the stunning London Wetlands Centre, an oasis of calm minutes from the city.
New tools and insights to navigate life with clarity, confidence, and connection.
A fun, soul-nourishing day filled with playful movement, nature immersion, and sound therapy to reset and reconnect.
Connection with a like-minded community, here to relax, recharge, and rediscover their unique magic.
Event Details
The London Wetlands Centre, Queen Elizabeth Walk, Barnes, SW13 9WT
Nearest Stations: Hammersmith, Barnes, Barnes Bridge, or Putney Bridge
Free parking available on-site