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Tai Chi Bishop's castle
Weekly Tai Chi classes in Bishop's Castle Shropshire on Wednesday afternoons. I teach Yang Style Tai Chi short form. These gentle and enjoyable exercises focus on relaxation, circularity, flexibility and balance with a deep internal focus that can help take you out of your head and into your body. Tai Chi can offer many benefits for your body and your mind that can be realised through establishing a regular daily practice, an enjoyable time dedicated to you. After your initial 10 classes, you are welcome to book onto the next block of 10 classes, where you can go deeper into Tai Chi, as well as progressing into the Yang Style medium form.
I am certified by my teacher, Paul Cavel, Principal of The Tai Chi Space, to teach Tai Chi, and I also teach Qigong in Craven Arms Shropshire, as well as Aikido in Chirbury and Whitton.
For more information, please take a look at my website. Please contact me if you have any questions and for more details about availability, as I restrict numbers, so these classes book up quickly.
I am certified by my teacher, Paul Cavel, Principal of The Tai Chi Space, to teach Tai Chi, and I also teach Qigong in Craven Arms Shropshire, as well as Aikido in Chirbury and Whitton.
For more information, please take a look at my website. Please contact me if you have any questions and for more details about availability, as I restrict numbers, so these classes book up quickly.
Wed 14 Jan, Wed 28 Jan, Wed 4 Feb, Wed 11 Feb, Wed 25 Feb, Wed 4 Mar, Wed 11 Mar
The Church Barn, Church Lane, Bishop’s Castle, Shropshire SY9 5AF
Wednesdays 14:00 to 15:00. £75 for 10 classes.
Open to over 18s only.
Organised by
White Oak Aikido in Powys, Shropshire & Berkshire
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