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Pilates With Juanita Temple Grafton

Pilates is a gentle , precise, exercise, to help strengthening the core, improving posture, strength and muscle functionality.
Complete beginners are welcome
Mostly is Matt Pilates (if you have difficulties going to the floor, exercises can be adapted. I can also demonstrate and teach how to go to the flor safely.

I specialise on back, shoulders, hips and knee rehabilitation
The classes are fun, non-competitive atmosphere.
event dateThu 29 May to Friday 18 July
venue addressNew Road, Temple Grafton, Alcester, B49.6NU, Warwickshire, England B49 6NU
event timesThu 6pm Temple Grafton
Fri 9am (after school drops off..ok if few minutes late_

£8 payg (or for the month equivalent to £6)
telephone 07856565639 for latest times or cancellations.
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This is a Past Event and has been archived.

Click Here for Current Events in this Area.