Britain's What's On Event Guide
Pilates With Juanita Temple Grafton
Pilates is a gentle , precise, exercise, to help strengthening the core, improving posture, strength and muscle functionality.
Complete beginners are welcome
Mostly is Matt Pilates (if you have difficulties going to the floor, exercises can be adapted. I can also demonstrate and teach how to go to the flor safely.
I specialise on back, shoulders, hips and knee rehabilitation
The classes are fun, non-competitive atmosphere.
Complete beginners are welcome
Mostly is Matt Pilates (if you have difficulties going to the floor, exercises can be adapted. I can also demonstrate and teach how to go to the flor safely.
I specialise on back, shoulders, hips and knee rehabilitation
The classes are fun, non-competitive atmosphere.
Thu 29 May to Friday 18 July
New Road, Temple Grafton, Alcester, B49.6NU, Warwickshire, England B49 6NU
Thu 6pm Temple GraftonFri 9am (after school drops off..ok if few minutes late_
£8 payg (or for the month equivalent to £6)
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