Britain's What's On Event Guide
Strength and Balance and Qigong Bidford
Improve your mobility, Strength, Balance and well being.
Welcome to a social, seated or standing exercise class.
The classes are designed to improve balance, functional and safe movements.
Have lots of experience in rehabilitation, fall preventions, arthritis, COPD, cancer, pain/hip/knees replacements, strokes.
Class could be performed seated or standing.
Recommended to anyone over 60 (open to any ages)
No need to book, turn up
New from May 2025
Welcome to a social, seated or standing exercise class.
The classes are designed to improve balance, functional and safe movements.
Have lots of experience in rehabilitation, fall preventions, arthritis, COPD, cancer, pain/hip/knees replacements, strokes.
Class could be performed seated or standing.
Recommended to anyone over 60 (open to any ages)
No need to book, turn up
New from May 2025
Tue 20 May to Tuesday 15 July
Salford Rd, Bidford-on-Avon, Alcester, Warwickshire B50 4EZ
£6 (montly and payg options)Bidford 1:30pm Tuesdays
Temple Grafton TBC from June 2025 msm me for info
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