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MENOPOLE Pole Dance for Women 45 and Over

Make menopause the start of your strongest, most sensual era!
Forget what you’ve been told by society and outdated beliefs about the female body.
MENOPOLE teaches pole dancing classes just for over 45’s to get strong, discover your sensual side and be amazed by what your body can do.
Join a community of supportive, powerful women to build strength, have fun and step into your next chapter with complete self-confidence.

At this class you can show up as you are, however you're feeling that day, with no pressure to ignore your body in order to `push past` it.
In this class we honour and acknowledge each change.
Wanna verbalise to like-minded others who have been there
Come find your community here.
Feeling more free at this stage in your life and wondering how to celebrate it Come and dance with us!
event dateThu 10 Jul, Thu 17 Jul, Thu 24 Jul, Thu 31 Jul, Thu 7 Aug, Thu 14 Aug, Thu 21 Aug, Thu 28 Aug
venue addressDefy Gravity Studio ,(Upstairs) at Pill Social Centre, Pembrokeshire SA73 2QT
event timesThursdays 7pm til 8pm
Small classes and limited spaces.
Go to Shop on www.defygravity.info to book a 4 week trial.
(Under 45 and want to try us out Beginner classes are Tuesday and Thursdays at 6pm.)
telephone 07866846221 for latest times or cancellations.
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