Join us at Trellick Tower, London W10 for fun-filled fitness sessions suitable for everyone of all abilities even if you're just starting out or getting back into fitness, there's something for you here.
Fun functional fitness and games to improve strength, cardio, and mobility, to move better and feel well in our everyday lives. Come work out with us and meet like-minded individuals in a supportive environment. Don't miss out on this opportunity to get active and have a blast at an iconic London location!
The session will be held at the Trellick Clubroom (2nd floor). Non-residents are most welcome , just buzz the main entrance and ask the concierge for directions.
Bring water, wear suitable shoes and clothing. If you have an exercise mat or a towel to lie on, bring that along too but don't worry if you don't have one.
This free session is supported by the Trellick Tower Residents Association and funded by the NHS North West London Intergrate Care System and North Kensington Community Energy.