We’re making a splash across the county for mental health!
Join us on Sunday 1 February as we sea dip at three coastal locations (Southwold Beach, Cromer Beach, Gorleston Beach). Wherever you are in the region, there is a chance for you to make a splash for mental health!
Why take the plunge?
Every splash makes a difference. By taking part in Sea Splash 2026, you’ll be helping to fund vital mental health services across Norfolk and Waveney, supporting local people when they need it most.
Cold-water dips don’t just raise funds, they raise spirits! Immersing yourself in the sea can boost your mood, improve wellbeing, and leave you with that incredible post-dip sense of achievement.
Most importantly, you’ll be part of a community challenge that brings people together across three beautiful coastal locations, all united for one powerful cause: no one faces poor mental health alone.
Dive into fundraising!
Make your splash count even more! The more you raise, the bigger the rewards:
Raise £75 or more: Receive an exclusive Norfolk and Waveney Mind branded beanie, a stylish way to show off your support for local mental health.
Raise £150 or more: you’ll receive a Norfolk and Waveney Mind Sports T-shirt!
Raise £300 or more: You’ll be entered into a draw to win an exclusive experience in Norfolk, the perfect way to relax and celebrate your fundraising efforts.