Britain's What's On Event Guide
Mindfulness Course
This course will run monthly on Saturday afternoons 2pm-4pm from January to June on Meditation days for 6 sessions and repeat from July to December.
Beginners welcome and you can join in at any month
£20 per 2 hour session. Must be pre booked
Shakra Centre Mindfulness Course
Start your positive journey with us for 2026!
Release negativity and manifest a positive life!
There is no commitment to attend all monthly classes. Those who complete all 6 levels will receive a certificate of attendance
Very positive feedback for this course. To read comments visit workshop info page @ www,shakracentre.com
Level 1 Overcoming subconscious issues of criticism & Creating Boundaries. Sensory exercise is Taste
Level 2 Confrontation triggers and improving self confidence, Sensory exercise is Listening & watching
Level 3 Family dynamics & conditioning. Decluttering the mind. Sensory exercise is mind focus with crystals
Level 4 Numerology and Natural Elements, Setting own goals Sensory exercise is removing mental barriers
Level 5 Positive affirmations plan, aligning with the Universe, Sensory exercise is focus using flowers
Level 6 Manifesting Success, Thinking with the heart. Sensory exercise is Mandalas and sacred geometry
Beginners welcome and you can join in at any month
£20 per 2 hour session. Must be pre booked
Shakra Centre Mindfulness Course
Start your positive journey with us for 2026!
Release negativity and manifest a positive life!
There is no commitment to attend all monthly classes. Those who complete all 6 levels will receive a certificate of attendance
Very positive feedback for this course. To read comments visit workshop info page @ www,shakracentre.com
Level 1 Overcoming subconscious issues of criticism & Creating Boundaries. Sensory exercise is Taste
Level 2 Confrontation triggers and improving self confidence, Sensory exercise is Listening & watching
Level 3 Family dynamics & conditioning. Decluttering the mind. Sensory exercise is mind focus with crystals
Level 4 Numerology and Natural Elements, Setting own goals Sensory exercise is removing mental barriers
Level 5 Positive affirmations plan, aligning with the Universe, Sensory exercise is focus using flowers
Level 6 Manifesting Success, Thinking with the heart. Sensory exercise is Mandalas and sacred geometry
Sat 24 Jan, Sat 21 Feb, Sat 21 Mar
Shakra Centre, Canterbury Road, Charing
Canterbury Road, Kent TN27 0EY
2pm-4pm each month £20 per person
Organised by
Shakra Centre
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