Britain's What's On Event Guide
Wim Hof Weekend: Ice Baths, Breathwork & Wellness
Looking for a transformative weekend away? Join us at Heyford House in Lower Heyford, Oxfordshire, for a fully immersive Wim Hof Method® retreat.
Hosted by Leo Brooke-Little, a certified Advanced Instructor, this all-inclusive weekend is the perfect introduction or deep-dive into the Wim Hof Method's three pillars: Breathing, Cold Exposure, and Mindset.
The Weekend Includes:
Expert Instruction: Learn the science and history behind the method, followed by guided breathing sessions and safe, supported ice baths.
Restoration: Relax with contrast therapy (sauna & cold), wild swimming (conditions permitting), and walks in the Cherwell Valley.
Hospitality: Stay in a beautiful former Rectory with all-inclusive accommodation and superb food.
Small Group: Strictly limited to 10 participants for a personal, safe experience.
Hosted by Leo Brooke-Little, a certified Advanced Instructor, this all-inclusive weekend is the perfect introduction or deep-dive into the Wim Hof Method's three pillars: Breathing, Cold Exposure, and Mindset.
The Weekend Includes:
Expert Instruction: Learn the science and history behind the method, followed by guided breathing sessions and safe, supported ice baths.
Restoration: Relax with contrast therapy (sauna & cold), wild swimming (conditions permitting), and walks in the Cherwell Valley.
Hospitality: Stay in a beautiful former Rectory with all-inclusive accommodation and superb food.
Small Group: Strictly limited to 10 participants for a personal, safe experience.
Saturday 14 March and Sunday 15 March
13 Church Lane
Lower Heyford Oxfordshire OX25 5NZ
Date: March 14th – 15thPrice: £522.50 (All-inclusive of stay, meals, and instruction)
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