Tai chi and Qigong class. Pine Tree Tai Chi are dedicated to teach and promote Qigong and Tai Chi to all. Are classes are taught in a friendly way to enable everyone to enjoy and learn this ancient art.
Pine Tree Tai Chi
Improves confidence.
Improves posture
Increases joint mobility
Increases muscle and ligament strength
Improves coordination
Increases and maintains bone density
Improves circulation
Builds balance
Puts a smile on your face..JOIN NOW