This is a very special and unique event where Lynda will guide you through a short meditation then gently move you into the unique sounds of her amazing collection of most beautiful and powerful alchemy crystal singing bowls combined with Koshi chimes and lots of love . Providing physical and emotional benefits reducing stress and anxiety and will aid sleep creates a deep sense of well being and even promotes healing guiding
Please note that you do not have a full stomach and that your body is hydrated also that you wear loose clothing this will allow you to achieve the best outcome from the heling experience .
There is a choice of sitting chair or lying on a yoga mat on the floor. If you are lying on the floor please bring a yoga mat, blanket and cushion for comfort. If sitting please bring your own blanket .